“A well-nourished mother makes a well-nourished child”
Nutrition after pregnancy impacts the postpartum body’s ability to recover, heal, and thrive post childbirth.
I’m Shantel, your postpartum personal chef
As your personal postpartum chef, I provide specialized meal preparation services for new parents and families, focusing on nutrient dense, comforting meals to support recovery and well-being during the postpartum period.
As your chef, I offer menus to individual dietary needs and preferences, offering convenience and meal prep support during the demanding postpartum period.